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well,new month and still at same weight but on dialysis nightly is the true culprit. I remain positive and will take time but I'm stubborn as a mule. I'll get down to my goal weight. Special shout out to my supporters, means a lot. Thank you all.
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714 kcal
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Fat: 26.38g | Prot: 29.29g | Carbs: 90.68g.
Lunch: No Name Frozen Mixed Vegetables, Cheese Pizza. Dinner: Chicken Thigh (Skin Not Eaten), Subway White Chocolate Macadamia Nut Cookie, Minute Rice Long Grain, Broccoli (Without Salt, Drained, Cooked, Boiled) . more...
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