Tosh Melody's Journal, 29 Apr 21

I'm excited to weigh in tomorrow I'm sure there will be a decrease idk how much but something of this I'm sure.
Has anyone tried that new new keto bread its like 6 dollars for a small loaf and I think it's only 2 carbs per slice... I'm wondering if it's any good as far as bread goes and how it compares to Dave's.

View Diet Calendar, 29 April 2021:
917 kcal Fat: 37.56g | Prot: 26.43g | Carbs: 113.25g.   Breakfast: Coffee, Coffee-Mate Cafe Collection Vanilla Latte Coffee Creamer, Kroger Caramel Vanilla Coffee Creamer. Dinner: Mustard, Oscar Mayer Turkey Uncured Franks, Sara Lee Whole Grain White Bread, La Banderita Carb Counter Low Carb Tortillas. Snacks/Other: Publix Red Seedless Grapes. more...

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Comments 
It's called Oroweat keto and I don't remember the carb count but I heard it was very low!  
30 Apr 21 by member: Tosh Melody
Do you know the story behind Dave’s killer bread? He is an ex- con. Did many years in prison. Now does prison bakery work programs and educational programs. Use Google or FB to read his story.  
30 Apr 21 by member: Kenna Morton
Kenna hi! no I didn't know that about Dave's. That's interesting and I'm glad to know, but I don't care, cause I'm not the judge. Thanks for sharing I do like information.  
30 Apr 21 by member: Tosh Melody
Tosh—Dave has such a great story. A huge success and using what he has learned to help others.  
30 Apr 21 by member: Kenna Morton
👋Tosh🤙 
30 Apr 21 by member: acomandr
🎖💪👋Comandr...hru... what's the word? 
01 May 21 by member: Tosh Melody
Word is tmrw makes 1 year in maintenance since I hit goal❣ And from the looks of things, ur doing quite well urself😊 
01 May 21 by member: acomandr
WoW congratulations Acomandor. 👏🙌😀👌💖 Have a awesome anniversary!  
01 May 21 by member: Tosh Melody
Mahalo, Tosh🌺 Gonna post something maintenance-y later today🤙 
01 May 21 by member: acomandr

     
 

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