Weigh In record (no journal entry) for 10 April 2014
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64.8 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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355 kcal
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Fat: 3.24g | Prot: 50.19g | Carbs: 33.00g.
Lunch: Gala Apples, Skinless Chicken Breast, Spinach. Dinner: Skinless Chicken Breast, Grapefruit. more...
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Losing 0.6 kg a Week
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