Weigh In record (no journal entry) for 24 April 2021
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73.1 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 55.05g | Prot: 35.74g | Carbs: 101.40g.
Breakfast: Vital Mini Rice Cakes Fruit Chutney Flavour, Bokomo Provita Wholewheat, Equal Sweetener, Coffee with Skim Milk, Fried Egg with Fat. Lunch: Bokomo Provita Wholewheat, Woolworths Hass Avocado, Coffee with Skim Milk, Equal Sweetener. more...
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Losing 0.7 kg a Week
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Gertrude888's Weight History
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