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Down a total of 18.2 lbs in 2 weeks! I'm so proud of myself. Apparently, my body does excellent with a mix of keto and high protein, low carb diet with intermittent fasting and working out!
Another 18 lbs till my first goal 299.9lbs
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645 kcal
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Fat: 36.90g | Prot: 49.63g | Carbs: 30.79g.
Breakfast: Cauliflower crust pizza chicken and veg. Lunch: Cod. Dinner: Regular Cream Cheese Spread, Tomatoes, Keto 1.0 Bagel. Snacks/Other: Cracker Barrel Marble Cheese Slices, Grimm's Lean Turkey Pepperoni. more...
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3608 kcal
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Exercise:
Elliptical - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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