vnobert's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
1757 kcal Fat: 70.90g | Prot: 89.58g | Carbs: 203.87g.   Breakfast: Berries, Philadelphia Light Cream Cheese, Dempster's Bagel. Lunch: Maple Syrup , Balsamic Vinegar, Pineapple , Radish, Cucumber (with Peel) , Cherry Tomatoes, Radicchio , Avocados , Sensations Uncooked Extra Large Black Tiger Shrimp . Dinner: Dempster's Original Tortilla Small , Compliments Shredded Medium Cheddar Cheese, Sour Cream, Cos or Romaine Lettuce, Cooked Peppers and Onions, Chicken Breast. Snacks/Other: Christie Wheat Thins, Peanuts , General Mills Original Cheerios, Kashi GOLEAN Crunch, Peanut Butter, Lundberg Thin Stackers. more...


Comments 
My lunch was shrimp, pinnaple, avocado, cucumber, cherry tomatoes, radish salad with rice vinager, olive oil and maple syrup vinegrette!!! very low cal but filling and nutritious! 
21 Apr 21 by member: vnobert

     
 

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