3011Sc3's Journal, 21 Apr 21

Coffee & Protein Shake Reset Day

View Diet Calendar, 21 April 2021:
209 kcal Fat: 7.35g | Prot: 29.06g | Carbs: 8.68g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Great Value Turkey Sausage Sticks, Coffee. more...



     
 

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