Weigh In record (no journal entry) for 02 April 2014
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93.4 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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3619 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 13 hours and 15 minutes. more...
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Losing 7.0 kg a Week
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