Weigh In record (no journal entry) for 15 April 2021
|
104.5 kg
Lost so far: 0.8 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 29.05g | Prot: 29.28g | Carbs: 119.00g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Tim Hortons Roast Beef Sandwich. Snacks/Other: Voortman Strawberry Wafers. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|