| May 2024 |
| Thu 2: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
48.87g |
|
10.06g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
30.27g |
|
105.19g |
|
-
|
-
|
| Wed 20: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
38.88g |
|
102.27g |
|
-
|
-
|
| Tue 19: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
10.62g |
|
54.51g |
|
-
|
-
|
| Sun 17: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
10.18g |
|
41.01g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
35.22g |
|
135.62g |
|
-
|
-
|
| Tue 27: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
40.29g |
|
66.57g |
|
-
|
-
|
| Sun 18: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
8.00g |
|
66.00g |
|
-
|
-
|
| Fri 16: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
43.14g |
|
31.27g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.00g |
|
87.00g |
|
1914*
|
 1354
|
| Mon 29: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
15.00g |
|
87.00g |
|
1850*
|
1230
|
| Tue 23: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
34.60g |
|
148.42g |
|
-
|
-
|
| Mon 22: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
37.59g |
|
95.69g |
|
1752*
|
915
|
| Sun 21: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
106.78g |
|
55.78g |
|
2051*
|
660
|
| Sat 20: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
100.89g |
|
59.42g |
|
-
|
-
|
| Thu 18: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
67.70g |
|
33.26g |
|
-
|
-
|
| Wed 17: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
44.72g |
|
71.93g |
|
2371*
|
1388
|
| September 2023 |
| Tue 26: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
21.75g |
|
61.50g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
18.34g |
|
46.62g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
19.00g |
|
51.00g |
|
2058*
|
1613
|
