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anamborges
Journal
15 Apr 21
anamborges's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
76.2 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2021:
372 kcal
Fat: 14.39g | Prot: 46.42g | Carbs: 10.94g.
Lunch:
Hard-Boiled Egg, Hard-Boiled Egg .
Dinner:
Tomatoes, Safeway California-Style Mixed Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
more...
1936 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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anamborges's Weight History
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