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I know I haven't written for a bit but there really wasn't much to different in my eating. I have a sweet tooth that is driving me nuts. I need to figure out away to deal with the cravings when they strike.
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1280 kcal
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Fat: 31.40g | Prot: 84.40g | Carbs: 180.29g.
Breakfast: Water, Zija Supermix, Tea Presweetened with Low Calorie Sweetener. Lunch: Water, Apples, Frosted Sweet Cinnamon Bun. Dinner: Great Value Chocolate Chip Cookie Dough Ice Cream, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Hunt's Vanilla Pudding Snack Pack, Zija Xm+, Pears. more...
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2429 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Try to choose low calorie. If I have a choice I always choose what has the lowest calories. If the calories are about the same, I choose something with more fiber.
29 Mar 14 by member: Deb_N
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thanks my choice of sweets is red lickorice so if I don't have it in the house I can't eat it. Problem is there is a family size bag calling me loud and clear.
29 Mar 14 by member: Abbytown
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Abbytown's Weight History
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