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Whoa... Had no idea this was posting online.. lol.. So I had a flux due to a broken scale.. lol.. I was all excited until I realized my house scale was off majory.. Now Im going off a scale that is at work for a contest.. I am not lossing like I would like.. I feel like its a struggle to not be hungry all the time.. and work out .. and lose.. There are days IM STARVING !! but Ive had my calorie in take .. I am so tired to even work out.. and Im barely losing what I want.. I look a lot better (I think) and I try to tell myself that muscl. weighs more than fat.. but Im tired..
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908 kcal
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Fat: 42.71g | Prot: 30.65g | Carbs: 107.50g.
Breakfast: Bisquick Biscuit, Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Ranch Salad Dressing, 4 Meat Pizza. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...
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2423 kcal
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Exercise:
Shopping - 30 minutes, Housework - 17 minutes, Calisthenics (light, e.g. home exercise) - 14 minutes, Exercise machine (moderate) - 29 minutes, Walking (slow) - 2/mph - 31 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Desk Work - 3 hours and 29 minutes, Sitting - 5 hours. more...
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