Weigh In record (no journal entry) for 12 April 2021
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109.6 kg
Lost so far: 5.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 94.23g | Prot: 101.24g | Carbs: 7.84g.
Breakfast: Beef Steak (Lean and Fat Eaten). Lunch: Olive Oil , Prosciutto, Bocconcini, Green Olives, Liverwurst Spread . Dinner: Kraft 100% Parmesan Grated Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Red Peppers (Fat Added in Cooking), Beef Steak (Lean and Fat Eaten). more...
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Gaining 0.6 kg a Week
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Tbaygirl's Weight History
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