| October 2023 |
| Tue 24: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
119.76g |
|
107.65g |
|
14.77g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
116.25g |
|
47.01g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
49.64g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
965 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
75.90g |
|
9.26g |
|
-
|
-
|
| Wed 15: |
760 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
39.52g |
|
5.33g |
|
-
|
-
|
| Sat 11: |
2724 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
196.99g |
|
223.08g |
|
12.65g |
|
-
|
-
|
| Thu 9: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
134.12g |
|
9.53g |
|
-
|
-
|
| Wed 8: |
1943 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
141.42g |
|
131.24g |
|
37.35g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
131.07g |
|
15.62g |
|
-
|
-
|
| Fri 16: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
103.78g |
|
18.44g |
|
-
|
-
|
| Wed 14: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
97.95g |
|
29.55g |
|
-
|
-
|
| Tue 13: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
134.43g |
|
14.23g |
|
-
|
-
|
| Mon 12: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
101.24g |
|
7.84g |
|
-
|
-
|
| Sun 11: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
89.42g |
|
14.45g |
|
-
|
-
|
| Sat 10: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
96.98g |
|
87.40g |
|
-
|
-
|
| Fri 9: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
108.63g |
|
10.34g |
|
-
|
-
|
| Thu 8: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
99.55g |
|
9.24g |
|
-
|
-
|
| Wed 7: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
119.89g |
|
11.33g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
684 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
55.04g |
|
14.49g |
|
-
|
-
|
| Thu 3: |
1394 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
97.03g |
|
24.51g |
|
-
|
-
|
