lukepear81's Journal, 09 Apr 21

Little breakfast hash today. I made double and it’s so good, that it’s hard not t eat the other half.

View Diet Calendar, 09 April 2021:
827 kcal Fat: 32.12g | Prot: 56.50g | Carbs: 86.85g.   Breakfast: Freybe Turkey & Chicken Pepperoni Original, Nordica 2% Cottage Cheese, Raspberries , Hash Brown (from Frozen), Canola Harvest Canola Oil, Yellow Sweet Peppers , Sweet Red Peppers , Red Onions. Dinner: Liberte 2% Greek Yogurt, No Name Real Bacon Bits, Russet Potatoes (Flesh and Skin, Baked) , Broccoli , Cooked Carrots, Red Hot Chili Peppers , Brown Sugar , Ginger , Garlic , Fish Sauce , Great Value Soya Sauce, Lilydale Chicken Thighs Boneless Skinless. more...

14 Supporters    Support   

Comments 
What's in the hash? Looks delish! 
09 Apr 21 by member: patricia.norman
Red onion, red pepper, yellow pepper, freybe chicken/turkey pepperoni, garlic, seasoning salt and probably a few other spices I’m forgetting. It’s better with new or baby potatoes, but I had frozen hash browns on hand.  
16 Apr 21 by member: lukepear81

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lukepear81's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.