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1139 kcal
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Fat: 38.49g | Prot: 52.01g | Carbs: 151.41g.
Breakfast: Tim Hortons Double Double (Large). Lunch: Christie Toppables Crackers , Summer Fresh Roasted Red Pepper Hummus, Piller's Hungarian Salami, Kraft Golden Italian Dressing, Cucumber (Peeled) , Tomatoes, Lettuce. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) , Boiled Chicken Breast, Cooked Carrots. Snacks/Other: Tim Hortons Ice Cappuccino (Small), Coffee (Instant) , Premier Protein Caramel, Fiber One Delights, Bananas . more...
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2338 kcal
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Exercise:
Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Muddey.Puddelz's Weight History
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