Weigh In record (no journal entry) for 24 March 2014
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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3435 kcal
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Exercise:
Dance (fast step, aerobic) - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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dreamsinart's Weight History
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