Varuntym's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021

104.6 kg Lost so far: 14.7 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

391 kcal

Fat: 30.16g | Prot: 26.87g | Carbs: 3.19g. Breakfast: Egg Omelet , Tea with Milk. Lunch: Egg Omelet . more...

2857 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Varuntym's Weight History