dianasarles's Journal, 29 Mar 21

😡 was one of those weekends!! But back on track today
106.5 kg Lost so far: 1.7 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
825 kcal Fat: 31.58g | Prot: 69.46g | Carbs: 70.37g.   Breakfast: All Whites 100% Liquid Egg Whites, Butterball Everyday Turkey Breakfast Sausage Patties, Watermelon. Lunch: Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Hidden Valley Light Ranch Salad Dressing, Tomatoes, Sunset Mini Cucumbers, Dole Shredded Lettuce, Cub Foods Ground Beef (93% Lean / 7% Fat), Sunny Select Classic Caesar Croutons, Ragu Robusto Sauteed Onion & Garlic, Barilla Enriched Elbow Macaroni Pasta. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
Gaining 0.2 kg a Week

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dianasarles's Weight History


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