| April 2021 |
| Tue 13: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
31.42g |
|
22.79g |
|
-
|
-
|
| Sat 3: |
510 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
31.00g |
|
41.00g |
|
-
|
-
|
| Fri 2: |
685 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
55.00g |
|
84.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
53.74g |
|
89.93g |
|
-
|
-
|
| Tue 30: |
1000 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
63.81g |
|
101.93g |
|
-
|
-
|
| Mon 29: |
825 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
69.46g |
|
70.37g |
|
-
|
-
|
| Fri 26: |
1232 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
65.30g |
|
121.77g |
|
-
|
-
|
| Wed 24: |
1120 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
122.49g |
|
62.69g |
|
-
|
-
|
| Tue 23: |
1123 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
96.42g |
|
95.41g |
|
-
|
-
|
| Mon 22: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
69.32g |
|
44.28g |
|
-
|
-
|
| Sat 20: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
47.00g |
|
114.00g |
|
-
|
-
|
| Fri 19: |
1007 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
74.46g |
|
51.63g |
|
-
|
-
|
| Thu 18: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
93.84g |
|
57.08g |
|
-
|
-
|
| Wed 17: |
1185 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
106.05g |
|
84.94g |
|
-
|
-
|
| Tue 16: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
101.40g |
|
60.38g |
|
-
|
-
|
| Mon 15: |
972 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
66.94g |
|
61.97g |
|
-
|
-
|
| Sat 13: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
37.00g |
|
-
|
-
|
| Fri 12: |
980 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
68.03g |
|
104.78g |
|
-
|
-
|
| Thu 11: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
68.89g |
|
196.73g |
|
-
|
-
|
