p$m's Journal, 27 Mar 21

So I read about how the collagen peptides could be good for my joints. I’ve been taking other supplements once a week because I’m allergic to the shellfish it comes from. So I tried 1/4 dose of the collagen peptide yesterday. Has anyone ever use this? It seems to make me💩 more, gassy and with indigestion. I’m hoping this is just my body getting use to it ....

View Diet Calendar, 27 March 2021:
828 kcal Fat: 29.23g | Prot: 27.13g | Carbs: 117.68g.   Breakfast: Orange Juice. Lunch: Ocean Spray Craisins Dried Cranberries, David Seeds Pumpkin Seeds, Coffee with Cream. Dinner: Goya Organic Black Beans. Snacks/Other: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Clementines, Meijer Brazil Nuts, America's Choice Natural Walnuts. more...

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