Weigh In record (no journal entry) for 15 March 2014
|
51.9 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 45.70g | Prot: 59.24g | Carbs: 28.88g.
Breakfast: Red Tomatoes, Butter, Egg, Coffee (Espresso Brewed), Splenda No Calorie Sweetener Packets. Lunch: Heavy Cream, Kale, Spinach, Eggplant, Chicken Breast. Dinner: Parmesan Cheese (Shredded), Tomatoes, Eggplant, Pesto Sauce, Sole (Fish). Snacks/Other: Grapes, Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenjo's Weight History
|