Weigh In record (no journal entry) for 26 January 2011
|
84.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 January 2011:
|
1797 kcal
|
Fat: 45.29g | Prot: 54.52g | Carbs: 274.10g.
Breakfast: Oatmeal Muffins, Home Squeezed Style with Pulp. Lunch: apple sauce, pepperoni pizza. Dinner: sweet tea mcdonalds, barbecue sauce mcdonalds, chicken nuggets. Snacks/Other: strawberry daiquiri, Oatmeal Muffins. more...
|
|
2256 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Stretching (yoga) - 16 minutes, Pilates - 20 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|