jne20 - Member

jne20

Joined January 2011

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Weight History

Start Weight

85.7 kg

Lost so far: 0 kg

Current Weight

85.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 13.2 kg

jne20's Weight History

Calories: 363kcal | Fat: 8.21g | Carbs: 28.97g | Prot: 41.99g

Shredded chicken with pomegranate seeds, orzo rice and cilantro.

Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

Calories: 50kcal | Fat: 1.33g | Carbs: 8.88g | Prot: 0.74g

A healthy and delish version of my fall favorite cookies.

Calories: 225kcal | Fat: 8.52g | Carbs: 6.61g | Prot: 28.51g

Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.

Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g

Pockets are the new pies, spread the word.

View Complete Cook Book

	Navels Oranges
	Sundried Tomato Chicken Sausage
	Baby Carrots
	Walking (exercise) - 3.5/mph
	Desk Work
	Walking (brisk) - 4/mph