AprilWoff's Journal, 12 Mar 14

Back from vacation time to get back at it!!!
88.0 kg Lost so far: 3.2 kg.    Still to go: 6.4 kg.    Diet followed: Poorly.

View Diet Calendar, 12 March 2014:
1938 kcal Fat: 82.24g | Prot: 108.95g | Carbs: 193.30g.   Breakfast: tim horton large coffee 2 milk 2 sugar, Tim Hortons Apple Juice, Tim Hortons Breakfast Bagel BELT. Dinner: Avocados, President's Choice Balsamic Vinaigrette, Cucumber (with Peel), No Name Mozzarella Shredded Cheese, Chicken Breast, Lettuce. Snacks/Other: Italian Pastry with Cheese, Planters Trail Mix Nut & Chocolate, Hershey's Pot of Gold Pecan Caramel Clusters. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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AprilWoff's Weight History


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