3011Sc3's Journal, 21 Mar 21

Ham & Cheese w/turkey pepperoni sandwich

View Diet Calendar, 21 March 2021:
621 kcal Fat: 30.35g | Prot: 57.47g | Carbs: 51.43g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Baked or Fried Coated Chicken Breast with Skin. Dinner: La Banderita Carb Counter Whole Wheat Wraps , La Banderita Carb Counter Soft Taco Flour Tortillas, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Almonds , Great Value Turkey Sausage Sticks, Coffee, Great Value Non-Dairy Coffee Creamer. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3011Sc3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.