Weigh In record (no journal entry) for 20 March 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 20.00g | Prot: 43.00g | Carbs: 45.00g.
Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Grilled Chicken Sandwich . more...
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Gaining 0.2 kg a Week
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 Comments
Let's go! You know exactly what to do! #getserious #mindset #grindtime
20 Mar 21 by member: jimmiepop
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Ashleyf2770's Weight History
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