mskimmy21's Journal, 10 Mar 14

Weigh In record (no journal entry) for 10 March 2014
83.1 kg Lost so far: 20.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:
822 kcal Fat: 11.06g | Prot: 31.05g | Carbs: 150.92g.   Breakfast: Kellogg's Special K Cereal Bars - Strawberry. Lunch: Snyder's of Hanover Pretzel Sticks, Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Original Cereal. more...
2513 kcal Exercise: Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week



     
 

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mskimmy21's Weight History


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