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The reward at the midpoint of a 1.5 hr walk-hike in the early spring woods. Temperature was pushing 60 so had to go! First good exercise in too long.
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1077 kcal
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Fat: 32.56g | Prot: 65.51g | Carbs: 129.98g.
Breakfast: Wal-Mart 1% Low Fat Milk, Deutsche Kuche Sunflower Seed Bread, IHOP Fried Eggs. Lunch: Ground Turkey, Brown Rice, Heinz HomeStyle Gravy Roasted Turkey, Green Peas , Cooked Mushrooms (Canned). Dinner: Del Monte Canned Corn, Broccoli , Trader Joe's Turkey Chili with Beans. Snacks/Other: Andy Boy Romaine Lettuce, Apple, Trader Joe's Cara Cara Navel Oranges. more...
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3015 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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RhumbaGirl's Weight History
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