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1550 kcal
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Fat: 53.25g | Prot: 110.42g | Carbs: 163.71g.
Breakfast: Skotidakis Feta Cheese, Onions , Bell Peppers, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Smucker's Pure Peach Jam, Peanut Butter, Dempster's Double Flax Bread, Oranges . Lunch: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Billy Bee Honey, No Name Sultana Raisins, President's Choice Dijon Mustard, Sesame Oil , Cucumber (with Peel) , Grape Tomatoes, Fresh Express Spring Mix. Dinner: Baked or Broiled Lobster, The Keg Steakhouse & Bar Grilled Top Sirloin, The Keg Steakhouse & Bar Twice Baked Potato. Snacks/Other: Marshmallow. more...
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1458 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Marce0112's Weight History
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