Weigh In record (no journal entry) for 12 March 2021
|
74.5 kg
Lost so far: 0.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 38.33g | Prot: 57.84g | Carbs: 67.98g.
Breakfast: Coffee with Skim Milk, Equal Sweetener, Bokomo Provita Wholewheat, Fried Egg with Fat. Lunch: Bokomo Provita Wholewheat, Lancewood Low Fat Chunky Cottage Cheese with Chives. Dinner: Merlot Wine . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|