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Poke salad! Celebrating my loss!
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1745 kcal
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Fat: 61.00g | Prot: 157.90g | Carbs: 166.01g.
Breakfast: Kirkland Signature Mixed Nuts, Almond Butter, Arrowhead Mills Steel Cut Oats. Lunch: Paramount Reserve Premium Lump Crabmeat, Sushiya Seaweed Salad, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Think Keto Protein Bar Chocolate Peanut Butter Pie, Salmon, Tuna, Mixed Salad Greens. Dinner: Avocado Vegetable Oil, Snow or Sugar Snap Peas, Sweet Red Peppers, Brown Rice (Long-Grain, Cooked), Kroger Raw Large Shrimp, Best Choice Natural Peanut Butter. Snacks/Other: Egg White, Blueberries, Kroger Canned Pumpkin, Kellogg's All-Bran Buds, Bell Plantation PB2 Powdered Peanut Butter, Bulletproof Collagen Protein Unflavored, Pillars Drinkable Greek Yogurt, Optimum Nutrition Gold Standard Casein - Cookie Dough, Hershey's Special Dark Cocoa Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2974 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
This looks so delicious. I crave poke all the time. Mmmmm!
11 Mar 21 by member: Artemis Bane
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Healthy n tasty celebration🎉😊🤙
11 Mar 21 by member: acomandr
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i was very good w/ this. i did not use any dressing and i skipped the fried garlic and onion toppings that are so yummy. no mango or avocodo or rice. just salad, fish seaweed and crab and fresh ginger with furikake (sesame seed seasoning). its so great. i bet if i ate this every day i'd really lose weight. its the best. i'd go broke but it would be divine!
11 Mar 21 by member: rubato456
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It look so good. I think I'm getting hungry..lol
11 Mar 21 by member: ladytanker
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Looks handsome, but I've never had poke. :-P
11 Mar 21 by member: Slow Meta
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When you said you might go broke eating this way, it struck me that you probably ate out and bought this? If so, you could totally eat this way all the time. You just have to learn where to buy the ingredients. And then you need to share your recipes with us! 😂 I’ve been tempted to make poke. I just haven’t looked around to see where to buy good fish yet. I just moved to WA and don’t know my way around the local places yet. But this looks so good, you make me want to try it
12 Mar 21 by member: Artemis Bane
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rubato456's Weight History
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