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Today the maintainer came by early so we did get out of the house for a while. I should have picked up a crossword puzzle book but I forgot. It was 7 degrees this morning,very cold. When I looked at the temp at 3:00 pm it was 33 and melting. I hope this is the last of the storms for this year. The high heating bills are killing me. Chicken legs are on the bill for tonight's supper and green beans. I have been rolling my chicken in soy flour and it is a good replacement for white flour. It browns up nice.
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2139 kcal
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Fat: 135.05g | Prot: 176.44g | Carbs: 59.34g.
Breakfast: Low carb pancake, Morning coffee. Lunch: Giant Eagle Colby Jack Cheese, Petit Jean Peppered Ham. Dinner: Cooked Turnip (from Fresh), American Value Green Beans (Canned), Fried Chicken Leg No Coating (Skin Eaten). Snacks/Other: Great Value Natural Crunchy Peanut Butter, Atkins Advantage Chocolate Chip Granola Bar, Diamond of California Pecans Chopped, Tom's Pork Skins, Tom's Pork Skins. more...
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