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1874 kcal
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Fat: 39.56g | Prot: 187.21g | Carbs: 185.20g.
Breakfast: Red Onions, Tomatoes, Celery , Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, S. Rosen's French Roll. Lunch: Roma Tomatoes, Mexican Rice, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , Great Value Liquid Egg Whites, Green Peppers . Dinner: Roasted Broiled or Baked Chicken Breast, Nopales , Baked Sweetpotato (Peel Not Eaten), Mexican Rice, Asparagus . Snacks/Other: Jack Link's Peppered Beef Steak Jerky. more...
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Beto0216's Weight History
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