fat 41% no change from 9 days ago! no exercise because of my foot ...I went for 11km walk on Sunday but had pasta on the weekend. back to my routine .... don't know when!
|
69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|