Weigh In record (no journal entry) for 02 March 2021
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117.5 kg
Lost so far: 8.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 87.81g | Prot: 78.14g | Carbs: 109.62g.
Breakfast: Sweet'n Low, Green Tea. Lunch: Heinz Tomato Ketchup, Waffle House Butter, Waffle House Bacon (3), American Cheese, Texas Toast, Waffle House Hashbrowns, Waffle House Grilled Plain Chicken Breast. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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steady weight
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cruises4me73's Weight History
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