| January 2024 |
| Tue 23: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
16.28g |
|
85.59g |
|
-
|
-
|
| Sat 20: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
30.01g |
|
10.21g |
|
-
|
-
|
| Fri 19: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
72.61g |
|
145.49g |
|
-
|
-
|
| Thu 18: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
105.05g |
|
193.02g |
|
-
|
-
|
| Wed 17: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
74.55g |
|
198.36g |
|
-
|
-
|
| Tue 16: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
96.12g |
|
266.51g |
|
-
|
-
|
| Fri 12: |
2320 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.12g |
|
66.66g |
|
283.20g |
|
-
|
-
|
| Thu 11: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
76.36g |
|
235.06g |
|
-
|
-
|
| Wed 10: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
114.21g |
|
144.30g |
|
-
|
-
|
| Tue 9: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
77.07g |
|
279.84g |
|
-
|
-
|
| Mon 8: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
74.36g |
|
183.17g |
|
-
|
-
|
| Fri 5: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
44.29g |
|
123.70g |
|
-
|
-
|
| Thu 4: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
54.65g |
|
260.52g |
|
-
|
-
|
| Wed 3: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
92.41g |
|
210.73g |
|
-
|
-
|
| Tue 2: |
2284 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
134.64g |
|
230.61g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
2.28g |
|
50.09g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
18.21g |
|
132.43g |
|
-
|
-
|
| Tue 4: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
43.35g |
|
158.43g |
|
-
|
-
|
| Mon 3: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
23.41g |
|
191.07g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
13.00g |
|
58.00g |
|
-
|
-
|
