MrCalifornia's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

107.6 kg Lost so far: 19.0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

2584 kcal

Fat: 130.17g | Prot: 64.78g | Carbs: 304.29g. Breakfast: Ketchup , Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Chocolate Chip Cookie, Carl's Jr. Spicy Chicken Sandwich, Carl's Jr. Double Cheeseburger. more...

4070 kcal

Exercise: Bike Machine (Cycling) - 37 minutes, Google Fit - 23 hours and 23 minutes. more...

Gaining 4.4 kg a Week

2 Supporters Support

Comments

You know exactly what to do! Let's go! #getserious #mindset #grindtime #stayhungry

01 Mar 21 by member: jimmiepop


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MrCalifornia's Journal, 01 Mar 21

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