RhumbaGirl's Journal, 28 Feb 21

Underneath all the vegetables: 1 cup curried beef (with apples & raisins) and 1 cup quinoa (left half of the quinoa for tomorrow)

---

1282 kcal

Fat: 46.65g | Prot: 67.48g | Carbs: 141.97g.   Breakfast: Colby Jack Cheese, Casa Mamita Mild Salsa, Casa Mamita Beef & Bean Burritos. Lunch: Brussels Sprouts, Broccoli , Cauliflower , Wal-Mart 1% Low Fat Milk, Scrambled Egg (Whole, Cooked) . Dinner: Quinoa (Cooked), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Simply Nature Sweet Potato Chips, Yellow Tail Chardonnay, Apple. more...