Weigh In record (no journal entry) for 28 February 2021
|
95.4 kg
Lost so far: 7.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1060 kcal
|
Fat: 48.00g | Prot: 39.00g | Carbs: 83.00g.
Breakfast: Aunt Jemima Homestyle Waffles . Lunch: Reese Peanut Butter Cup. Dinner: Chiefs Plate Teriyaki Glazed Shrimp. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|