Alisha2009's Journal, 25 Feb 21

i needed just a bite of something sweet ❤ side note... i really need to watch my sodium intake. i didnt realize how much im taking in until i really looked. is there anyway to reduce that amount or anything else i can do?? it cant be healthy with that much

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837 kcal

Fat: 24.47g | Prot: 47.24g | Carbs: 110.75g.   Breakfast: Coffee with Cream and Sugar. Dinner: Tomato Sauce , Tortellini Pasta with Cheese Filling , Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast. more...

2388 kcal

Exercise: Cleaning - 45 minutes, Cardio - 2 hours and 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...