Weigh In record (no journal entry) for 23 February 2021
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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888 kcal
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Fat: 52.55g | Prot: 55.43g | Carbs: 45.00g.
Breakfast: Kroger Mexican Style Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Butterball Turkey Taco Meat. Lunch: Fresh Express Romaine Salad. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Del Monte Whole Green Beans (Canned). Snacks/Other: Russell Stover Sugar Free Almond Delights, Sun-Maid Mini-Snacks Natural California Raisins. more...
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Gaining 0.1 kg a Week
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