Weigh In record (no journal entry) for 29 January 2021
|
89.8 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1030 kcal
|
Fat: 55.00g | Prot: 67.20g | Carbs: 80.00g.
Breakfast: Albertsons Mexican Style Cheddar Jack Blend Shredded Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: Jimmy Dean Reduced Fat Breakfast Sausage. Dinner: Healthy Choice Complete Meals Chicken Pesto Alfredo. Snacks/Other: Sunkist Sunkist Blends , Vlasic Garlic Baby Kosher Dill Pickles. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|