fat 41%. started Day 1 again of Body FX. I would like to be more disciplined this time. I had a setback last week. Due to foot infection could not go to swimming pool or wear shoes. So my activity program was zero plus I was such in a bad mood because big it, I ate my way through some stuff that I shouldn't have. new page today for the next 28 days.
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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