|
Was locked out of the site for some time again. Hate it. I can log food and exercise on mobile app, but cannot post any comments or journal on main site for days in a row.
Had a nice long weekend. Played, cooked, had a nice VD dinner with DH, etc. Still not feeling well - some kind of low grade inflammation going on, joint and muscle pain, throat is still irritated. Not sure if it is aftermath of a cold or I am getting some allergies. As a result, i feel very tired after work outs, even the lightest ones.
Was shopping on line for an exercise tracker. I need some kind of mobile app that would allow me to track repetitions for certain exercises day by day and see if I am able to make a progress. I do not care how many calories it burns. I am trying to add these activities throughout the day, not just go to the gym and exercise for an hour, so I need a way to track how many repititions I did during the day, or I just forget doing it. I used to keep a spreadsheet at work, but it would be nice to have something more portable that I can use when I am not at my desk. The goal is to get away from it. . Everything that I checked so far is too complicated. I do not need support or motivation, i just need something basic that allows me to remind myself to move around during the day.
View Diet Calendar, 18 February 2014:
|
386 kcal
|
Fat: 30.72g | Prot: 24.80g | Carbs: 0.77g.
Breakfast: Shoulder Pork Roast, Butter, Carlson Norwegian Cod Liver Oil, Egg. more...
|
|