Weigh In record (no journal entry) for 20 February 2021
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109.8 kg
Lost so far: 9.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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569 kcal
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Fat: 30.14g | Prot: 29.44g | Carbs: 44.02g.
Breakfast: Hard-Boiled Egg . Lunch: Pizza Hut 9" Small Veggie Lover's Pan Pizza. Dinner: Tim Hortons Coffee with 2 Cream 1 Sugar (Small). Snacks/Other: Tangerine. more...
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Losing 3.3 kg a Week
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Varuntym's Weight History
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