raec994's Journal, 17 Feb 21


View Diet Calendar, 17 February 2021:
1395 kcal Fat: 35.30g | Prot: 75.10g | Carbs: 195.10g.   Breakfast: International Delight Oreo Coffee Creamer, Quaker Instant Oatmeal - Apple & Cinnamon, Quaker Instant Oatmeal - Regular. Lunch: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Spinach , Tre Stelle Feta Cheese Light, Craisins, Quinoa (Cooked), Great Value Six Bean Mix, Uncle Ben's Bistro Express Wholegrain Brown Rice. Dinner: President's Choice Brioche Buns, Chicken Noodle Soup (Home Recipe), Lou's Shaved Beef Au Jus. more...

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