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Not much to say today. But I needed to say something. I'm working on another plan, even looking into Keto to understand it. There are some many diets out there until you start to think that what you are doing is all wrong. But is it? All these things are going on in my head. But I think it is part of the struggle as my body seem to still be fighting its way back up in weight and I don't really know why. I would have given up when it first started to go up. But I keep telling myself this is not an option. I'll keep moving..
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