A comer 😋😋
View Diet Calendar, 11 February 2021:
|
1494 kcal
|
Fat: 48.29g | Prot: 113.40g | Carbs: 147.04g.
Breakfast: Serrano Jamón Serrano, Nespresso Café Capsulas, Wasa Original, Llet Nostra Leche Entera, La Vaca que ríe Quesitos Light. Lunch: Bonpreu Pasta Alimentaria Integral, Hacendado Salmón al Natural (Escurrido), Gallina Blanca Sofrito de Tomate y Cebolla. Dinner: Hacendado Mini Bombón Leche sin Azúcares Añadidos, Bonpreu Minestra, La Vaca que ríe Quesitos Light , Aceite de Oliva Extra Virgen, Pulpo. Snacks/Other: Serrano Jamón Serrano, La Vaca que ríe Quesitos Light , Wasa Pan , MyProtein Creatine Monohydrate, Nespresso Café Capsulas, MyProtein Impact Whey Protein, Plátano, Hacendado Yogur +Proteínas Natural, Llet Nostra Leche Entera. more...
|
|
1799 kcal
|
Exercise:
Sano open - 1 hour and 5 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 13 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estherpl28's Weight History
|